Also known as a retroverted uterus, a tilted womb is one that is tipping back toward the spine, instead of slightly forward over the bladder. Occurring in every one out of five women, the tipped uterus rarely causes problems for conception, pregnancy or childbirth; however, it can (rarely) be a contributing factor of dyspareunia (painful sexual intercourse).

You need to have a discussion with your doctor – if you haven’t already – to confirm whether you do indeed have this condition. Get a pelvic exam as well as some additional screening. The uterus may be displaced due to a uterine fibroid or an ovarian tumor or cyst; these outcomes will dictate a different set of treatment options. If it is indeed a tilted womb, find out from your doctor if you’re a candidate for a pessary (plastic ring or rubber cap) that’s placed in the vagina to help reposition the uterus.

Some sexual positions will work for you better than others; just make sure that you’re sufficiently aroused. You’ll want to incorporate techniques that prevent his penis from reaching the cervix, such as shallow penetration using positions like rear entry; avoid those that encourage deep penetration. Check out the Sex Positions Guide for lots of ideas to explore.

Posted: 17 Aug 19:48