Fury,
The ideal is to continue to take the pills at the same time, home time, every day. Sweetness idea for a watch alarm is a good one. And it would be about ten a.m., local time.
You could, because you are on placebo, simply substract a half day to start the first active pill.
CAUTION: Make certain you are on a system that uses placebo for the different color pills. Some have a different hormone mix and then you should stay on your home time.
Brandye
Posted: 28 Sep 08:50