The Sitting variation of the Wheelbarrow position is a lot more friendly to those who prefer to travel down the easier path, as it alleviates all of the heavy lifting... However, the reduced physical strain comes at the cost of quite a bit of mobility. Since it can be much more difficult to get full penetration distance from a sitting position, we recommend some pillows under the man's rear to help increase his range, and to transition into a standing variation when your stamina allows for it.
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