The Squatting variation of Rodeo is likely the position you want if you're looking for maximum speed and movement range in this family. These benefits, however, come at the cost of being much tougher on the legs for women, so some lift support from men is essential to make the most of her endurance. We also recommend for women to experiment with leaning further back, as well as forward, to experience all the angles this position has to offer!
Comments