Lotus
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The standard variation of the Lotus family has the woman's feet planted behind the man, and consequently offers some of the better mobility in the group. That said, getting the hang of the lateral movement can be a little tricky, so make sure not to get discouraged to quickly. If you find the movement to be too difficult, we recommend for women to plant their hands on the man's legs, and to use their triceps to generate some lift.
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