In the Raised variation of the Dancer position, the woman plants her feet on a bench, or any stable platform of suitable height (couch, bed, etc...). It offers a very similar to experience to the Aerial variation with much less effort and strength required. Women are able to use their legs to assist in the lifting, while having more control over the angles and less fear of slipping off. If you have a work out bench or something similar, we recommend positioning it a couple feet away from a wall so that the woman can lean against it... this reduces the amount of balancing required, which enables more vigorous thrusting.
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